SPARTA Fitness & Conditioning

Personal Training  In Coventry, Warwickshire  &  Leicestershire
 

People With All Sorts Of Goals, And From All Walks Of Life

Can Benefit   From   The   Skills   And Knowledge  Of

Personal  Trainers...

Craig Gilkes RKC is a professional Personal Trainer, and

 Internationally qualified Russian Kettlebell Instructor & Strength

Coach. He is one of less than forty trainers in the United

 Kingdom certified as an RKC, and is one of a handful of

 independant trainers certified by The IFI to work with

 disabled clients. He is also a qualified Nutrition & Weight

Management Consultant.

As well as working on a one to one basis with indivisual

clients, Craig is the Conditioning Advisor & Assessor to the

 Multicultural Martial Arts Organisation (UK),  and The Fitness

 & Conditioning Coach To Nuneaton RFC.

Customised indivdual programmes to suit your goals and

lifestyle!

Drawing on an extensive competitive sports background, and

coaching British & International level athletes and professional 

 sports team - from such diverse sports as Golf, Basketball,

Football, Rugby Union, Hockey, Badminton and Kickboxing - I

 can dramatically enhance your performance at any level

The ultimate tool for functional strength, weightloss, endurance,
 
and all round conditioning! In May 2008, I was proud to 

become an RKC  - the most prestigious, and only

internationally recognised, Russian Kettlebell  Certification.

Please visit my dedicated RKC Instructor Page

Increase your functional strength for work, sport, or everday life,

with simple, effective programmes with guaranteed results!

From increasing the ease of daily activities, to offering proven

rehabilitation and regneration programmes.  Discounted rates for

people on disability benefits.

Detailed dietary anaylsis to  realsitic eating and activity plans to

help you and your family lead a helathier and happier life!

Group Weight Management Sessions are also available - get

together with your friends or work colleagues and have fun while

you're getting healthier!

The  Hardest  Part  Of  Any  Journey  Is  Taking 

The First Step - And You're Doing That Now!

Welcome To Sparta...