Or, how dropping in leads to dropping out.
However, I’ve had quite a few requests over the past few weeks for drop-in Kettlebell classes, so I’ve changed the plan. Instead, I’m going to address something that we touched upon last week as one of the three reasons that so many workout plans fail.
Erm, I don’t get it Craig, what’s the link between drop in classes and my training plan not working?
A valid question.
The answer is a single word.
And that word is:
Allow me to elaborate.