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What Is Sparta?
Sparta Fitness, founded in 2007, is Coventry and Warwickshire's only private functional training studio and specialist Kettlebell centre.
Our facility is fully equipped with a unique range of equipment, including Kettlebells, Maces, Tyres, Atlas Stones, Monkey Bars, Sled & Track, Sandbags and Bulgarian bags, as well as more conventional equipment. We guarantee you an exceptional training experience, and amazing results. |
Who Are We?
We are a team of trainers with backgrounds in Russian Kettlebells, Yoga and Flexibility, Nutrition, Functional Strength & Mobility, Calisthenics, and Endurance, Contact & Combat Sports.
With over 30 years of competitive and coaching experience, we have coached people ranging from members of the public who want to be healthier, to professional sports teams and Olympic level athletes.
Our experience is unparalleled in it's range of skills and track record of proven success.
If you want results - whether it be losing fat, changing your body shape, getting stronger, or improving your sporting performance - we'd love to help you!
We are a team of trainers with backgrounds in Russian Kettlebells, Yoga and Flexibility, Nutrition, Functional Strength & Mobility, Calisthenics, and Endurance, Contact & Combat Sports.
With over 30 years of competitive and coaching experience, we have coached people ranging from members of the public who want to be healthier, to professional sports teams and Olympic level athletes.
Our experience is unparalleled in it's range of skills and track record of proven success.
If you want results - whether it be losing fat, changing your body shape, getting stronger, or improving your sporting performance - we'd love to help you!
Who Are You?
You're fed up with paying money for gym membership every month and wasting that money because you don't feel confident enough or motivated enough to go.
You go to the gym but end up doing the same things every time, you're bored with it and you're not seeing any progress.
You feel like you have poor posture, a weak core and maybe even back pain because you're slumped over a keyboard or desk at work all day.
You want to eat a more healthy diet but every 'expert' on social media and in the newspapers gives you different, often conflicting, confusing, and impossible to follow in real life, information.
You've had PT sessions but they were either not focussed on your goal because your trainer didn't listen to you, or they were wildly erratic and unstructured because your trainer was more interested in showing off his 'knowledge' than helping you.
If you want to change, but you're so bombarded with information that you don't know where to start, contact us now for your free consultation.
You're fed up with paying money for gym membership every month and wasting that money because you don't feel confident enough or motivated enough to go.
You go to the gym but end up doing the same things every time, you're bored with it and you're not seeing any progress.
You feel like you have poor posture, a weak core and maybe even back pain because you're slumped over a keyboard or desk at work all day.
You want to eat a more healthy diet but every 'expert' on social media and in the newspapers gives you different, often conflicting, confusing, and impossible to follow in real life, information.
You've had PT sessions but they were either not focussed on your goal because your trainer didn't listen to you, or they were wildly erratic and unstructured because your trainer was more interested in showing off his 'knowledge' than helping you.
If you want to change, but you're so bombarded with information that you don't know where to start, contact us now for your free consultation.