Craig Gilkes RKC
Russian Kettlebell Instructor & Personal Trainer
Group Kettlebell classes give you the unique opportunity to train with an Internationally qualified Kettlebell Instructor at an economy price - Don't Miss Out!
Build functional strength, superhuman endurance, and own
the lean, toned body you have always dreamed of!
Introductory Course
The Intro Course is run in a five week block, with a set syllabus,
giving you the chance to learn all of the basics necessary to build functional strength, superhuman endurance, and to own the lean, toned body you have always dreamed of.Numbers are limited to 6 per class to ensure a high degree of attention for each member. Kettlebells are provided for use on the course, along with hand-outs detailing basic routines.
A certificate of attendance is issued upon completion, and
Participants have the opportunity to purchase their own Kettlebells at preferential prices, and receive discounts on one to one training booked immediately following the course.
Group Training
Group Training Classes are held twice weekly in the War Memorial Park, Coventry.
These are not 'instructional classes' and participants must have attended the Introductory Course (see above), or have had One to One Kettlebell training from an RKC certified instructor.
To Book A Place Please email: