Craig Gilkes RKC

Russian Kettlebell Instructor & Personal Trainer


SPARTA


Fitness & Conditioning

 

Personal Training  In Coventry, Warwickshire  &  Leicestershire

 

 

 

  KETTLEBELL  CLASSES


Group Kettlebell classes give you the unique opportunity to

train with an Internationally qualified Kettlebell Instructor at an

economy price - Don't Miss Out!

 

 

The classes are run in five week blocks, with a set syllabus,

giving you the chance to learn all of the basics neccessary to

build functional strength, superhuman endurance, and to own

the lean, toned body you have always dreamed of.

 

Numbers are limited to 6 per class to ensure a high degree of

attention for each member. Kettlebells are provided

for use on the course, along with a manual detailing basic

routines. A certificate of attendance is issued upon

completion.

 

Participants have the opportunity to purchase their own

Kettlebells at preferential prices, and receive discounts on one

to one training booked immediately following the course.

 

Advanced classes are also available for those with previous

experience. Applicants will need to demonstrate proficiency in

Kettlebell basics and safety before being accepted onto

advanced classes

 

Classes are held in Coventry and Warwickshire on Saturday 

mornings and Thursday evenings.!
 


For more information, or to book a place, please send an

email to: 

info@sparta-fitness.com