Craig Gilkes RKC
Russian Kettlebell Instuctor & Personal Trainer
| Bronze Kettlebell Package |  | |||
1 Session x 60 mins 2 Sessions x 45 mins
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£100 | ||||
| Silver Kettlebell Package | .JPG) | |||
1 Session x 60 mins 3 Sessions x 45 mins 8kg or 12kg Kettlebell
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£150 | ||||
| Gold Kettlebell Package | .JPG) | |||
1 Session x 60 mins 5 Sessions x 45 mins 8kg or 12kg Kettlebell
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£200 | ||||
| Platinum Kettlebell Package | .JPG) | |||
1 Session x 60 mins 10 Sessions x 45 mins Kettlebell of your choice (maximim size 20kg)
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£350 | ||||
| Kettlebell Upgrade | .JPG) | |||
Upgrade Silver, or Gold Kettlebell Package to a 16kg or 20kg Kettlebell! Note: We reccommend that you only choose this option if you have previous Kettlebell or Strength training experience, and have consulted Sparta Fitness.
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£25 | ||||
| Silver E-Training | .JPG) | |||
Your Own Personal Trainer! A monthly programme designed around your own personal requirements to help you reach your goals! Simply fill in the questionaire to outline your goals, and you'll receive a customomsied training routine to give you the body you've always dreamed of!
Note: Silver E-Training is £15 per month, and does not include dietary plans (see Gold E-Training, below)
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£20 | ||||
| Gold E-Training | .JPG) | |||
Your Own Personal Trainer & Nutrionist! A monthly programme designed around your own personal requirements to help you reach your goals! Simply fill in the questionaire to outline your goals, fill in the nutritional diary, and you'll receive a customomsied training routine and nutritional plan to give you the body you've always dreamed of!
Note: Gold E-Training is £30 per month, and requires you to keep and submit dietary records.
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£35 | ||||
| 5 Week Introductory Kettlebell Course | .JPG) | |||
Courses usually start on the first Saturday of each month. Places available by pre-booking only. Please select desired course date, below, when booking. | ||||
£60 | ||||
