There are numerous Organisations, Health Clubs, and Individuals offering training services, and the decision on which one to use can be difficult. A wrong decision will at best cost time and money, that could have been more productively spent elsewhere!

So what factors make Sparta Fitness & Conditioning the right choice for you, your family, or your team?

 

PERSONALISED PROGRAMMES

A Sparta Programme is individually tailored to suit your specific requirements.

From your initial free of charge Consultation, through your Health Check, Fitness and Lifestyle Assessments, to your detailed Diet Plans and Training Programmes, everything is geared towards achieving your own personal goal.

 

INDIVIDUAL ATTENTION

Once you make the decision to Become A Spartan, you will never be more than a phone call , visit, or e-mail away from help and guidance. I am always available to you, whether you have diet or training queries, or you are short of energy and need motivating.

Once you start the journey towards becoming your new, improved self, I will be with you every step of the way!

 

UNIQUE METHODS

Drawing on extensive competitive, coaching, and educational background, I can offer you a unique range of programmes, plans, and motivational and relaxation techniques.

The Sparta programme of Continual Professional Development means that I am constantly updating my skills and knowledge, to provide you with an unparalleled training experience.

 

UNIQUE RESULTS

As a result of the personal attention I give to every client, the results that we can achieve together are almost unlimited!

Current clients include:

'Hard-losers' who have struggled to lose weight for months and years on generic diet and training plans, but have been able to drop inches and clothes sizes after becoming Spartans!

'Non-runners' who have been able to achieve outstanding times in fun runs, half marathons, and full marathons!

'Average Athletes' who have been able to dramatically improve their performance and fitness levels as a result of following the unique and proven Sparta training systems!

'Wheelchair bound' clients who are now able to use previously unusable limbs, stand, and in one case walk with the aid of a frame, within months of training!

Click here to read about clients' success stories in their own words!

 

BE ALL THAT YOU CAN BE

A multitude of publications, health clubs, and trainers, will simply offer you generic programmes aimed at the average person.


At Sparta Fitness we do not believe you are an 'average person'....