Craig Gilkes RKC
Russian Kettlebell Instructor & Personal Trainer
 |
|
 |
Personal Training In Coventry, Warwickshire & Leicestershire
There are numerous Organisations, Health Clubs, and
Individuals offering training services, and the decision on which
one to use can be difficult. A wrong decision will at best cost
time and money, that could have been more productively spent
elsewhere!
So what factors make Sparta Fitness & Conditioning the right
choice for you, your family, or your team?
|
INDIVIDUAL PROGRAMMES |
A Sparta Programme is individually tailored to suit your
specific requirements.
From your initial free of charge Consultation,
through your Health Check, Fitness and Lifstyle Assessments,
to your detailed Diet Plans and Training Programmes,
everything is geared towards acheiving your own personal goal.
|
INDIVIDUAL ATTENTION |
Once you make the decision to Become A Spartan, you will
never be more than a phone call , visit, or e-mail away from help
and guidance.
I am always available to you, whether you have diet or training
queries, or you are short of energy and need motivating - once
you start the journey towards becoming your new, improved
self, I will be with you every step of the way!
|
UNIQUE METHODS |
Drawing on extensive competetive, coaching, and educational
background, I can offer you a unique range of programmes,
plans, and motivational and relaxation techniques.
The Sparta programme of Continual Professional
Development means that I am constantly updating my skills and
knowledge, to provide you with an unparalleled training
experience.
|
UNIQUE RESULTS |
results that we can acheive together are almost unlimited!
Current clients include:
l 'Hard-losers' who have struggled to lose weight for months
and years on generic diet and training plans, but have been able
to drop inches and clothes sizes after training with me!
l 'Non-runners' who have been able to achieve outstanding
times in fun runs, half marathons, and full marathons!
l'Average Athletes' who have been able to dramatically improve
their performance and fitness levels as a result of following the
unique and proven Sparta training systems!
l 'Wheelchair bound' clients who are now able to use
previously unusable limbs, stand, and in one case walk with the aid
of a frame, within months of training!
Click here to read about clients' success stories in their own
words!
|
BE ALL THAT YOU CAN BE |
A multitude of publications, health clubs, and trainers, will
simply offer you generic programmes aimed at the average
person.
At Sparta Fitness & Conditioning, we do not
believe in the concept of the 'average person' ....
 |
